Garmin Digital Watch Venu 3

Designed with a bright, colorful screen that provides a comprehensive view of your health, with a battery life of up to 14 days in smartwatch mode.

Body Battery™ energy monitoring helps you understand when to recharge or rest, offering more personalized insights based on sleep, naps, stress levels, workouts, and more.

Receive a sleep score and personalized sleep coaching tailored to your needs. Also, get tips for better sleep and key measurements like HRV status, enhancing your health understanding (presented data aims to be accurate estimations of tracked metrics).

Discover new ways to stay active with over 30 built-in apps for indoor and outdoor sports, including walking, running, cycling, HIIT, swimming, golfing, and more.

Place and answer calls from your wrist. Utilize your smartphone's voice assistant to respond to SMS messages and more (when connected to a compatible iPhone® or Android™ smartphone). Android users can even send texts directly from the smartwatch.

In wheelchair mode, pushing is tracked instead of steps. There are activities with preloaded workouts for pushing and hand biking, animated workouts for strength, cardio, HIIT, pilates, and yoga, specific challenges for wheelchair users, and more.

Automatic nap detection and recording keep track of your daytime naps and provide insights on how this affects your Body Battery™ energy monitoring (presented data aims to be accurate estimations of tracked metrics).

Get to know your body better with extensive health monitoring features, including wrist-based heart rate measurement, morning report, fitness age, stress level, menstrual cycle and pregnancy tracking, meditation, and more (presented data aims to be accurate estimations of tracked metrics).

Deepen your fitness journey with advanced training features like workout insights, which helps you understand how a specific workout impacts your body, and recovery time to understand how long you need to recover.

Utilize preloaded workouts with exercise animations such as cardio, yoga, strength, HIIT, and pilates. Create your own workouts in the Garmin Connect™ smartphone app or try out the free, customizable Garmin Coach training plans to prepare for your next running challenge.

Download your favorite music to your watch, including playlists from Spotify, Amazon Music, or Deezer (premium subscription required), and connect to wireless headphones for phone-free listening.

Leave your wallet and cards at home. With Garmin Pay™, you can make contactless payments (in supported countries and payment networks) and quickly check in and out of certain public transport systems.

Safety and tracking features include incident detection (during specific outdoor activities) and Assistance, both of which can send a message with your live location to emergency contacts when the watch is connected to your smartphone. This needs to be set up, and your smartphone should be in an area with network coverage and available data connection.

Sync the Venu® 3 smartwatch with the Garmin Connect™ smartphone app for comprehensive insight into your health and fitness data, personal insights, and more, all without subscription fees.