Socks
Do you love a brisk run or recreational jog? Whatever type of runner you are, the right sportswear and decent socks lift your training to a higher (comfort) level anyway. There are running socks for men and women, and they make the difference because a supportive fit and good grip in your shoes is indispensable.
Choose high or low socks that breathe and are moisture wicking, because the drier your feet, the less friction, and less chance of irritations and blisters. If you are going to train intensively, there are also compression socks that offer additional support.
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